handschrift

HANDSCHRIFT
HANDWRITING,
as a haptic way
to explore movement
and improvisation

1 August – 11 August 2018
at Konventzero, Cal Rosal (Barcelona)

facilitated by: Ingo Reulecke, Selu Herraiz and Trinidad Martínez

Copyright Selu Herraiz 2017

it is happening! It is a treat to be able to be at Konventzero again. The people running the place are super nice and it is a fascinating art space. It is close to Barcelona and surrounded by amazing nature.

writing as a method to clarify, to meditate,
by enjoying my handwriting as a haptic way;
to get into a deeper source of myself,
to communicate with others and exchange ideas,
to find a way of better expression;
indirect way of communication.

how to continue, how to go on,
how to make my almond cake to taste like something on the written screen,
how to make a game of a serious text, of something that should be a workshop description.
how to make a collaborative text
if we don’t speak the same language;
aiming for the same ideas, principals, artistic desires,
but having different
mother languages.

making mistakes, allowing us to be bad writers, bad dancers, bad
musicians,
making fun of oneself
and enjoying being human, not being perfect, being with each other,
making art
or something.

connecting the movement of the hand, of the pen, of the space between the round lines,
to the rest of the body, the breathing, the trees

registration

1. fill up the registration form by klicking hier before the 1 May

2. Then transfer the price of the workshop to the following account:
Trinidad Martínez
Bank: GLS
IBAN: DE44 4306 0967 2066 1914 00
BIC: GENODEM1GLS
*Important:  This money will not be returned, unless the organizers cancel the event. Thanks for understanding this.

prices

workshop: 180€,  240€ or 300€ registration made before the 1st of May.
*You can choose between one of these prices depending on how much you can pay. Our wish is to make this gathering affordable for everybody. Please consider that the „normal“ price should be 240€. That would cover expenses and the minimum teachers wage.

lodging and eating: 350€ ten days
*This includes 3 meals per day and sleeping. Also the dinner of the 1st of August and breakfast of the 11th. of August.

only meditation and yoga: 70€  before the 1st of May
*8 days from 2 until 11August (without the 5th and the 10th)

short practical info

2018 copyright selu herraiz

– If you are thinking to come, the plane tickets are really cheap now.
– If someone wishes only taking part at the Meditation and Yoga sessions, it is possible.
They are open for everybody, but pre-registration is required.
– The meals really good and will be mainly vegetarian. The people running the place cook for us and it taste amazing.
The sleeping rooms are group dormitories for 2 – 5 people. All the rooms are spacious and nice. They have the atmosphere of the place, it has been renovated with really good taste.The bathrooms and showers are shared ones.
– Maximum number or participants 20. Left places 15.
– Save the date for next winter: 26 december 2018 – 7 january 2019. At the Centro Párraga, Murcia, Spain
How to arrive: You will need to fly to Barcelona. Then you need to take the bus to Cal Rosal, which costs aroung 16€ and it takes 2hours to arrive. There are several buses each day.

schedule

1 August
Just Arrival, taking time for it, talk to each other, find your room, eat dinner together.
We will try to have a short coming together, maybe somatic praxis before or after dinner. It will depend when we all arrive.
20:00 – 21:00h. Dinner

2 – 4 August
Workshop begins
8:00 – 8:30h. Meditation
8:30 – 9:30h. Yoga
9:30 – 10:30h. Breakfast
10: 30 – 13:00h. Dance / Movement / Impro. session
13:30 – 14:30h. Lunch
14:30 – 17:00h. Free time. This time of the day is very warm. It is perfect for having a nap or going swimming.
17:00 – 20:00h. Afternoon Dance Session
20:00 – 21:00h. Dinner

5 August
7:00 – 8:00h. Meditadion and Yoga, just short.
8:00 – 9:00h. Breakfast.
9:00 – 20h. Hiking, spending the day with picknic in the nearby mountains.
20:00 – 21:00h. Dinner

6 August
8:00 – 8:30h. Meditation
8:30 – 9:30h. Yoga
9:30 – 10:30h. Breakfast
10:30 – 13: 00 Free time
13:30 – 14:30h. Lunch
14:30 – 17:00h. Free time.
17:00 – 20:00h. Afternoon Dance Session
20:00 – 21:00h. Dinner

7 – 9 August
* The same like above  2 – 4 August
* The 9th of August we will have a closing/reflection circle in the afternoon session.

10 August
7:00 – 8:00h. Meditadion and Yoga, just short.
8:00 – 9:00h. Breakfast.
9:00 – 20:00h. Hiking, spending the day with picnic in the nearby mountains.
20:00 – 21:00h. Dinner

11 August
8:00 – 8:30h. Meditation
8:30 – 9:30h. Yoga
9:30 – 10:30h. Breakfast
Departure.

* This schedule could variate slightly depending of the needs of the group. Please be open for small changes.

if you have some questions, suggestions or whatever please call me.